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Writing
Dispatches.
Essays and field notes in my own words. Published when there is something worth saying.
On the body, the mind, and the inner conflict
Dispatch No. 001: All the parts of me.
On the multiplicities, and why you don't have to fight or resist any of it.
On meditation, reactivity, and the things that really need attention
Dispatch No. 002: I hated meditation for fourteen years.
On the practice that finally stopped feeling like a waste of time, and what it asked of me when it started working.
Two ways to work with me.
One to one · Begins January 1, 2027
The Unmasking- Ten private sessions
- About ten weeks
- $2,200
In person · Two in 2027
The Uncaging Retreat- Seven days
- $3,600 plus lodging