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TheUncagingwith Gloria Baraquio
Women seated in a circle on a living room floor in low evening light, a dog asleep on a sheepskin in the middle.

With Gloria Baraquio

The Open Hour.

A free monthly gathering on Zoom. One hour. No application, no commitment. Ten minutes of teaching, thirty minutes of practice, twenty minutes of witnessed sharing. It is the easiest way to meet me and to begin sitting with what is true for you right now.

  • Free
  • Monthly
  • 60 minutes
  • On Zoom
Save your seat for this week's hour.

Sixty minutes, three parts.

  1. 10minutes of teaching
  2. 30minutes of practice
  3. 20minutes of witnessed sharing

This month's hour is open

Save your seat.

When
The first Wednesday of every month, 5:00 PM Pacific, 3:00 PM Hawaiʻi.
Where
On Zoom. The link comes by email once you save a seat.
Cost
Free. Nothing is sold during the hour.
Recording
Sent to subscribers within twenty-four hours. Everyone else comes live.

Two ways to work with me.